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SP 6 ยท Sanyinjiao

Leg โ€” acupressure self-care

Indications

Menstrual pain, Fatigue, Insomnia, Digestion

How to Press

Press 3 cun above the inner ankle, behind the tibia.

Duration: 2โ€“3 min each leg

Anatomical Location

Medial leg, 3 cun above medial malleolus, posterior tibial border

Needling depth (for reference): 0.5โ€“1.5 cun

Press-Hold Timer

1:30ready

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